The Milo Melee is a one day CrossFit style competition with a Firefighter twist. There will be five workouts: Classic Bar Ladder, Keiser Sled for time, Burpee Wall Ball Death By, Large Diameter Hose Drag, Odd Object Carry & Cal Row.
Divisions include; Masters, Scaled, Rx, Rx+, Teams and Individuals.
Teams can include up to 2 men, and must include at least 2 women. Three and four women teams will compete agaisnt ALL the teams in their division.
Registration runs from 2-1-24 to 3-29-24, If you want a T-shirt you MUST register by 3-18-24.
No refunds will be available after 3-18-24.
Registered athletes may substitute another division appropriate athlete up to 0700 am on the day of the event.
Further details including site map, vendors, Heat Times, etc.. will be emailed to all registered athletes.
All non-Milo athletes will have access to Milo on weekend Open Gym time to practice with Keiser Sled and Large Diameter Hose. Participating athletes must contact Alan at 520-370-2439 to schedule practice time.